Psychology & Mental Performance Consulting in St Albert

Mental performance consulting

Psychology and Mental performance consultation?

Mental performance evaluation uses science-related procedures to observe an athlete’s mental processes in relation to their physical skills and capabilities. A mental performance consultant is an expert who uses the knowledge gained from various related fields such as kinesiology, psychology, physiology, and biomechanics to assist amateur and professional athletes in achieving their targeted goals. The importance of mental performance evaluation helps to understand how psychological elements can affect a person’s physical performance and how involvement in sports can enhance a person’s psychology.

Psychology & Mental Performance Consulting in St Albert

When athletes participate in this consulting process, it aids their recovery from injury and climate any psychological barrier that may hinder their overall performance. Mental performance consultants can be accessed anytime to help their clients design an elaborate plan with specific strategies to improve their ability and make their laid down goals achievable. When designing this plan, factors like age, level, and sport are usually considered.

Certified mental performance consultant programs

At Momentum Spine and Sports Physiotherapy Clinic, our mental performance consultants employ empirically derived techniques and strategies to modify plans toward clients’ needs. This service would include;

  • Building confidence
  • Relieving pain and aiding the recovery process
  • Building motivation and goal setting skills
  • Handling pressure and stress by understanding them and controlling your responses
  • Teaching performance enhancement strategies like self-talk, visualization, and relaxation.
  • Improving concentration and attention span
  • Rehabilitation of injuries and aid quick return back to regular activity
  • Parent consultation
  • Improving mindset through the development of pre-performance routines

Why Choose Us for your mental performance consultation?

Our mental performance consultants are well specialized in providing proper mental evaluation and recommending a treatment plan that can significantly improve an athlete’s health and overall capability. We urge you to contact Momentum Spine and Sports Physiotherapy Clinic if you or someone you know needs help with their mental performance.

For any further questions related to mental performance consulting at…., kindly contact us today!

Are you Ready To Live Pain-Free?

Terwillegar – Edmonton

5108 Mullen Road NW
Edmonton, AB

Windermere – Edmonton

1301 Windermere Way SW
Edmonton AB
T6W 2P3

St. Albert

225 Carleton Drive
St.Albert, AB
T8N 4J9