Let Physical Therapy Save You From Pelvic Pain!

Let Physical Therapy Save You From Pelvic Pain!

The discomfort of pelvic pain, whether intermittent or persistent, can deeply affect one’s daily experiences. Numerous individuals endure this silently, unaware that physical therapy offers a potential solution. Here’s how physical therapy, especially when specialized for the pelvic region, can offer substantial relief and improve your daily life.

What Exactly is Pelvic Pain?

The pain occurs in the lowest part of your abdomen and pelvis. The nature of the pain can be piercing, vague, intense, or throbbing and may persist or intermittently surface. Various factors can trigger this discomfort, from female-specific medical concerns to digestive complications or even the aftermath of surgery.

How Can Physical Therapy Address Pelvic Pain?

Momentum Physiotherapy emphasizes a holistic approach to treating pelvic pain. Our specialized therapists focus on improving muscle function, alleviating painful trigger points, and educating patients about daily practices that can help reduce pain. Using techniques tailored to each patient’s needs, physical therapy provides relief, enhances mobility, and aids in a more comfortable daily life.

Why Opt for Pelvic Floor Physiotherapy?

Pelvic floor physiotherapy Edmonton offers a targeted approach to addressing pelvic pain. This targeted therapeutic approach zeroes in on the pelvic floor’s muscles, tendons, and tissues, fortifying and rejuvenating them.  A weakened or overly tense pelvic floor can contribute significantly to pelvic pain. By addressing these issues directly, pelvic floor physiotherapy offers a comprehensive solution.

Do Men Benefit from Pelvic Floor Physiotherapy Too?

Absolutely. While pelvic pain is often associated with women, men can also suffer from conditions that benefit from pelvic floor physiotherapy. Conditions like prostatitis, post-surgical complications, or chronic pelvic pain syndrome can be addressed effectively with the right therapeutic approach. Momentum Physiotherapy welcomes patients of all genders and provides tailored treatments to meet individual needs.

What Can One Expect During a Physical Therapy Session for Pelvic Pain?

Engaging in a physical therapy session for pelvic pain is a comprehensive experience. Firstly, a detailed evaluation is conducted to understand the root causes and complexities of your pain. This involves a review of your medical history, understanding your symptoms, and often a gentle physical examination of the pelvic region to assess muscle strength, tension, and any potential issues.

During the therapy session, individualized exercises aimed at strengthening the pelvic floor muscles may be introduced. These exercises can improve muscle tone, flexibility, and coordination, all vital for pain relief and overall pelvic health. Manual techniques might also be used to alleviate tension and pain. This can include soft tissue mobilization, joint mobilization, or trigger point release.

Beyond the immediate physical interventions, education plays a significant role. Therapists will provide insights into the anatomy and function of the pelvic floor, helping patients understand the intricacies of their conditions and the rationale behind each therapy.

The outcomes of these sessions can be transformative, resulting in a reduction in pain, improved urinary and bowel functions, and enhanced sexual health and function. Additionally, the benefits of therapy extend to overall well-being. As pain diminishes, mobility and daily function improve, leading to an increased level of confidence and a better quality of life. The skills and knowledge gained during therapy sessions also empower individuals to manage and potentially prevent further issues independently.

In essence, a physical therapy session for pelvic pain at Momentum Physiotherapy isn’t just about immediate relief. It’s a holistic approach that aims for long-term wellness, equipping patients with the tools, knowledge, and support they need to lead pain-free lives.

Can Physical Therapy for Pelvic Pain Aid Mental Well-being?

Undeniably, chronic pain can have psychological repercussions, from stress to depression. Addressing pelvic pain through physical therapy not only alleviates the physical discomfort but also aids mental well-being. As pain diminishes and mobility increases, many patients report an uplifted mood, increased confidence, and a renewed zest for life. The holistic approach at Momentum Physiotherapy ensures that the psychological aspects of chronic pain are not overlooked.

How Important is Post-Therapy Care?

After completing a treatment plan, the journey doesn’t end. Sustained relief from pelvic pain often requires ongoing maintenance. This might include continuation of certain exercises, periodic check-ins with the therapist, or adopting specific lifestyle changes for the long term. Post-therapy care is instrumental in preventing relapses and ensuring the gains made during therapy are retained.

Are There Preventative Measures One Can Take?

Indeed, while physiotherapy is essential for treating existing pelvic pain, preventative measures are equally crucial. Regular exercises, as recommended by a physical therapist, can keep the pelvic muscles strong and functional. Additionally, lifestyle changes, such as proper posture and avoiding prolonged sitting, can also play a significant role in preventing pelvic discomfort.


Pelvic pain need not be a silent burden. With the specialized assistance available at Momentum Physiotherapy, individuals can find effective, non-invasive solutions. Remember, seeking help early can prevent potential complications, and with expert guidance, you can pave the way to a pain-free life. If you or a loved one are grappling with pelvic pain, consider the transformative power of physical therapy. Your journey to relief might just be a call away.


Terwillegar – Edmonton

5108 Mullen Road NW
Edmonton, AB
Call: (587) 409-4495
E-mail: info@mssphysio.com

Windermere – Edmonton

1301 Windermere Way SW
Edmonton AB
T6W 2P3
Call: (587) 400-1113
E-mail: windermere@mssphysio.com

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